Is The Rise In Social Media Usage - Causing Women To Feel Depressed?
We feel the constant need to look at our phones - and every time we receive a beep of a text or alerts from Whatsapp, Twitter or Instagram
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The Latest
Claire Arnold
- Apr 12, 2021
- 1 min
26 Things You Can Totally Control
In a time where it seems we have very little control, it is important that we do not become too consumed with the negativity of events...
3 min read | by Marie Torio
- Dec 13, 2019
- 2 min
How To Gain The Strength You Need - When Feeling Oh So Weak
As women, we wear many hats. We are mothers, wives, daughters, sisters, friends and workers. Each role we take on has it's own set of...
3 min read by | Leslie Lynn Nifoussi
- Feb 19, 2019
- 4 min
How to Coexist with those Slippery New Year’s Resolutions
As I watched the ball drop on New Year’s Eve, feeling blessed to ring in another year with my loved ones, I was holding onto something...
3 min read | by Sara Beetie
- Jan 23, 2019
- 3 min
16 Unique Quotes From Karen Salmansohn That Will Make You Smile
Bestselling self-help book author and award winning designer Karen Salmansohn has not only graced us with the tools to empower ourselves,...
2 min read | Marie Torio
- Jan 18, 2019
- 2 min
5 Steps To a Better You
We are well into the new year and resolutions are (or at least should be) in full swing. As we take on new challenges and begin to make...
4 min read | by Jeanice Mitchell
- Dec 17, 2018
- 5 min
Got fit bits?
As we head towards the new year, have you thought about your health and lady bits? Do you know if they are healthy and functioning as...
2 min read | THE EDITORS
- Dec 13, 2018
- 2 min
5 Must Know Beauty Tips For Bedtime Bliss
Never Sleep In Your Make Up Now you have probably heard this over and over again - but, are you taking heed? Sleeping in your make up can...
3 min read | by Farheen Murtaza
- Oct 5, 2018
- 4 min
How To Tell If You Are Taking On Too Much
At some stage in our lives, we have all got to a point where we are taking on more than we can handle, and we tend to carry on and on...
2 min read | by THE EDITORS
- Oct 2, 2018
- 3 min
How To Still Be Cool Post Babies
There is one thing that I really missed after becoming a mama,one thing that I had lost and was unsure wheteher I would ever find again,...
3 min read | by Suze Sommerville
- Sep 21, 2018
- 4 min
“Touch Me” The Benefits, Power And Necessity Of Touch In Our Lives
When you think about the 5 senses we are born with, touch, hearing, smell, sight and taste you might sit in wonder of our innate and...
2 min read | by Team Mama Wins
- Aug 31, 2018
- 2 min
5 Reasons Why You Should Be Drinking Hibiscus Tea?
With society becoming more health concious, super foods are becoming more popular and with this comes a whole host of super drinks and...
2 min read | by Anna Klein | Team Mama Wins
- Aug 21, 2018
- 2 min
Top 1O Ways To increase Your Energy
Yep, we all have our highs and lows when it comes to energy, but if you are struggling to get out of your bed on a good day or after a...
3 min read | by Jewel Newsome
- Aug 14, 2018
- 3 min
How To Remember You - When You're Doing Everything Else
While juggling our kids’ homework & activities, our careers, and the never-ending piles of laundry, us moms tend to forget about one of...
2 min read | by Sara Beetie
- Jul 19, 2018
- 2 min
A Simple Guide To Getting Out Of Your Emotions
1. Repraisal Going in for the kill as a result of your emotions will really not get you anywhere and thats a fact. Instead of allowing...
3 minute read | by Suze Somerville
- Jul 5, 2018
- 6 min
Spirituality – The Paradoxical Ugly Pain And Pleasure Of Finding Yourself
I am spiritual! What does it mean when we actually say, ‘I am spiritual?’ Some class being a spiritual person as being loving and kind...
3 min read by | Hazel Jaques
- Jun 28, 2018
- 4 min
Keeping It Real About Motherhood
When I was little I dreamt of being a mum. Whilst everyone else was planning their wedding day or what they wanted to be when they grew...
3 minute read | by Team Mama Wins
- Jun 27, 2018
- 5 min
Get Happy - 21 Things To Let Go Of Immediately
1. Thinking you're not ready Nobody is ever 100 percent ready for the opportunities that come his or her way. The best...
3 min read | by Rebecca Kirby
- Jun 22, 2018
- 3 min
How To Increase Your Wellbeing - Beauty Hacks - Series III
We can all lose focus with maintaining our wellbeing, with tight schedules, limited time and motherhood it comes as no suprise. Here are...
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