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26 Things You Can Totally Control


In a time where it seems we have very little control, it is important that we do not become too consumed with the negativity of events and circumstances around us, which can lead us to feel depleted, lethargic, stressed and depressed. We have the ability to improve and master our mindsets in a way that can better us for a more positive and controlled way of living. Here are 26 things that are totally within your control.

1. Your Attitude

2. Your Happiness

3. What you focus on

4. How honest you are

5. Who your friends are



6. How many risks you take

7. How much you think about the past

8. Your perception

9. How you react to people

10. What you learn

11. What you consume




12. How kind you are to others

13. What you take from past hurts

14. How you deal with negative people

15. Your inner chatter

16. Your confidence

17. Your commitment to tasks and projects




18. Your self image

19. ​How you express your feelings

20. How often you practice gratitude

21. How you spend your money

22. Who you choose to spend time with





23. How you spend your time

24. Your attitude to setbacks

25. Your level of self-love

26. ​​Whether or not you judge other people

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