THE EDITORSMar 31, 20212 minWellness5 Foods You Should Always Avoid Around Your Period There's a perfectly normal reason for that sudden surge in your appetite and wanting to consume everything high carb and sugary before...
4 min read | updated | by Charlene ForemanJul 8, 20203 minWellnessYoni Steaming - What is it? And should you be doing it?I had never heard of Vaginal Steaming until very recently and to be honest I speculated and thought, is this actually a thing? I’m quite...
3 min read | by Sara BeetieJun 16, 20202 minWellnessNew Zealand is Ending Period Poverty, But What Is The Rest Of The World Doing?Period poverty... is when someone is unable to access menstrual items for their period due to a lack of money. This can lead to missing...
4 min read | by Leslie NifoussiMay 26, 20204 minWellnessHow To Handle PMS Like a BossIn your 20s, you’re determined to overcome aspects of your life that you wish didn’t exist. In your 40s, you learn to coexist with them....